Footloose and ChairfreeSolutions for a Movement Friendly Lifestyle
Because you want to
Get the job done
We bring Natural Movement into the Home and Office
So your whole clan can thrive!
Don't sit down any longer!We've got the tools to get you out of your slump.
The Footloose Method™ creates an office that simulates a jungle or a playground, where you would otherwise be sitting at a desk. When you see your habitat like this–more than a desk and a chair–a place to be free to move, stretch and relax, you no longer need to think in terms of prescriptive maintenance and “I gotta do this” mentality.
The idea is to introduce play to the everyday setting. To have life integrated so there is no down time. There isn’t the time you are destroying something by the process of atrophy (inactivity), over-use (too much of one position), improper use (alignment), repetitive use, overstimulation (stress), understimulation (boredom). Also, another paleo lifestyle ingredient is rhythm. In this case, we can follow instinctual urges to either be more active or less active to the point of resting.